I’m passionate about inspiring change from the inside out.
My ‘why’ is to support individuals to accept, believe and recognise that by awakening the conscious mind, you develop self-awareness and self- leadership skills that create well -being, health and happiness from the inside.
My "what" is to support business owners, senior leaders and teams within organisations to transform stress, build emotional resilience and align mindset with business goals and values so that you can achieve the results you want.
My "how" is through providing consultancy, training and coaching to support you, to understand and use evidence-based practices supported by the latest research in neuroscience and positive psychology.
I have over 25 years’ experience working as a senior manager, trainer and coach in public sector organisations and within a management consultancy remit delivering results. Driven by a real passion for working with people to change habits and behaviours, transform stress, build resilience and improve personal effectiveness by using practices based on neuroscience and demonstrating new ways of working.
My work is also supported by the following accreditations:
NEURO CHANGE SOLUTIONS CONSULTANT
What this means is that I’m certified to deliver the work of Dr Joe Dispenza into businesses and organisations and offer a program for corporate settings called “Change Your Mind…Create New Results”.
I support individuals and teams within businesses and organisations to harness the neuroscience of personal change to improve personal effectiveness. By identifying how current thinking and behaviours within businesses and organisations can be limiting and then working with people to develop new ways of thinking, leading to improved personal performance, greater resilience, focus, creativity, health and well-being which deliver results.
I’m qualified to teach the HeartMath system which empowers you to develop mental, physical and emotional self-awareness. HeartMath is a system of simple and powerful self-regulation techniques which are easy to learn and designed to be used “in the moment”, whatever the situation, meaning that you can bring your best self to work and personal lives.
What makes HeartMath unique is that you can practice the techniques using the Heart Rate Variability (HRV) Coherence biofeedback app and sensor. Coherence Biofeedback gives you real-time insight into your emotional, mental and physical state. This increases your self-awareness and helps you to develop the ability to self-regulate emotions, thoughts and behaviours.
CERTIFIED PEOPLE CODE TRAINER
I am a certified People Code trainer and able provide in depth feedback on your personality profile, share how it can help you to understand your innate personality and the effect that has on your team relationships, decisions and actions.
HeartMath have partnered with MOMM (Moments of Mass Mindfulness) and we are so blessed to be able to have Daksha Patel a Certified HeartMath Coach at our MOMM event in BELFAST! This event just keeps getting bigger and better and you don't want to miss it.
People ask me how I did it, go from depressed and anxious and watching my life crumble to being a life coach helping others. I can say that meditation is WHY I could do it - getting connected, centred and grateful. Come and see for yourself what it can do for you!
If you have tickets for the Change Your Mind…Create New Results workshop, developed by Dr Joe Dispenza, delivered by Daksha Patel, certified Trainer, you are invited to join in as part of that event. For anyone not doing the corporate training, then please come along to the Meditation Events on Saturday and Sunday!
Moments of Mass Mindfulness Belfast
COME AND JOIN US IN A GLOBAL EVENT TO RAISE GLOBAL COHERENCE. MOMM has partnered HeartMath and we are so delighted to be able to host this event with Certified HeartMath Coach Daksha Patel. This is a unique opportunity to experience personal well being on a whole other scale.